We all need the advice of an expert sometimes, as well as the personal attention to help us meet our goals. Ys offer personal training and coaching to help you set and meet your specific goals to live healthier and feel better.
Cost for 30-Minute Session:
Semi-Private (2 or 3 clients):
Note: Price packages are available. Please call your local branch to inquire.
Complimentary Wellness Appointments
New members are entitled to meet with a Personal Trainer for a complimentary fitness consultation to discuss goals and seek help in developing individualized exercise plans. Up to two additional appointments are offered to teach you the proper use of equipment in the Wellness Center. Call or visit the front desk to set up your appointment. Current YMCA members receive one free 60-minute appointment each calendar year to review goals, progress and exercise plans. Inquire at the front desk.