Fit Camp for Women (Olean)
The wait is over. Our very popular 8-week Fit Camp for Women returns from September 13 through November 7. The program is designed to challenge with strength training, inspire with shared experiences, and motivate in a small group setting. The program features weekly group workouts, discussion topics and challenges. Stay tuned to twintiersymca.org for days/times. Cost:
Fall Into Fitness (Bradford)
Come on down to the Bradford YMCA on October 11th from 5pm - 7pm for a Group Ex Class Sampler Night. You will have a chance to participate in Cardio Drumming, Zumba® and Yoga. Each class will be 20 minutes and will have a10 minute break in between. Kid Zone will be available for members during the event.
$15/Non-Member (per family)
Black Light Cardio Party (Wellsville)
You don’t want to miss this! Our studio will be transformed by into a black light party. Break out some glow bracelets and bright workout gear and join us on Black Friday, November 26 at 6pm. This FREE event is open to Y members and their guests.
Halloween Black Light Zumba® Party (Olean)
You bring the tricks. Our instructors will bring the treats. Wear your whitest or brightest outfit (with appropriate dancing shoes, of course) as our team leads you through some great dances followed by prize drawings at the end of class. This 60-minute class takes place on Friday, October 22, time is TBD. This FREE event is open to Y members
and their guests.
Ho Ho Hold The Weight (Olean/ Bradford/ Wellsville)
We’re ready to help you maintain your healthy habits and not gain weight through the busy holiday season. This Member Only challenge runs from November 15 through January 9th and costs $25. Weigh-ins will be on Week 1 & Week 8. If a participant maintains or reaches their weight goal, the program fee will be credited toward a future program of their choice. If a participant does not maintain or reach their goal, the fee will be donated to the YMCA Annual Campaign.